Hahaha!!! . . Can't Stop Laughing.

~ Live well, laugh lots & love forever : and you will be happy for sure ~

Laughing is a reaction to certain stimuli, fundamentally stress, which serves as an emotional balancing mechanism. Traditionally, it is considered a visual expression of happiness, or an inward feeling of joy. It may ensue from hearing a joke, being tickled, or other stimuli. It is in most cases a very pleasant sensation.

Laughter serves weightier purposes than turning noses into milk spigots. More than merely a side effect of mirth, it acts as a sophisticated social signaling system, helping people bond and even negotiate status. Consider that most social laughter does not result from any obvious joke.

Yukking it up also has numerous health benefits : it lowers anxiety, boosts the immune system, and aids circulation. These contagious convulsions are anything but frivolous.

Laughter can burn much calories :
According to recent research, believed to laugh for an hour can burn 100 calories. Laughter can make the body move as if doing aerobics. This caused heart beat faster and send some blood in large measure to the entire body. Hearty laugh also makes the chest moves up and down so that your abnominal muscles tighten and work harder.

The benefits of laughter :

:O Humor humanizes and demystifies depression.
:O Humor can literally lighten moods.
:O Humor relieves stress.
:O Humor can develop better coping skills.
:O Humor lessen the stigma of depression.
:O Humor can boost self-esteem.

" Laugh until your heart overflows.
Hopefully we can find something to laugh about today !!! "

" Love to laugh in my heart "

@lynjyctrz


credit :
www.lifescript.com
tienslan.blogspot.com
wikipedia

Wonderful Feelings . . . Being Positive Thinker !!!

~ The more you believe the more you achieve, let your mind soar like the eagle ~


Positive thinking is a mental attitude that admits into the mind thoughts, words and images that are conductive to growth, expansion and success. It is a mental attitude that expects good and favorable results.

A positive mind anticipates happiness, joy, health and a successful outcome of every situation and action. Whatever the mind expects, it finds.

A positive thinker is confident, they have a positive self-image, they see the good in life and that is what they focus on. One who thinks positively expects the best out of life and that is exactly what they get.

Actions & tips to help you develop the power of positive thinking :

:-D Always use only positive words while thinking and talking.
:-D Allow into your awareness only feelings of happiness, strength and success.
:-D Try to disregard & ignore negative thoughts.
:-D In your conversation use words that evoke feelings & mental images of strength, happiness and success.
:-D Before starting with any plan or action, visualize clearly in your mind its successful outcome.
:-D Read at least one page of inspiring book every day.
:-D Watch movies that make you feel happy.
:-D Associate yourself with people who think positively.
:-D Always sit and walk with your back straight. This will strengthen your confidence and inner strength.
:-D Walk, swim or engage in some other physical activity. This helps to develop a more positive attitude.


" Once i embraced the concept of positive thinking and i put it to use in my life i began to attract incredible opportunities and successful people that helped along the way in my own journey through of life "

" Thanks to everyone who keep Inspiring me and supporting me to be a success person "

@lynjyctrz


credit : www.positive-thinking-for-you.com
www.successconsciousness.com

Fearlessness . . . You Bring Me Comfort !!!

" I was told
That love can be blind
Now I understand that
Love can be kind . . ." ~Boyzone ~

How sweet they are !!!
Can we be ???
. . . . . BE BRAVE.

Being brave is all about moving out of your comfort zone and challenging yourself and doing things or saying things that you are not used to.

Take a step outside your comfort zone to extend your limit and explore more life. Challenges help you to build courage and strength!

5 steps to have courage :

<3 Do one little thing outside your comfort zone every day.
<3 Believe in yourself.
<3 Create some goals for each day. Start off with small goals to make changes to your lifestyle that will help you to grow more courageous and forthright in your approach to the world.
<3 Have a good attitude.
<3 Don't hesitate.

@lynjyctrz

Dance With Love

DEAR HEART : BE STRONG

" LIFE IS NOT ABOUT WAITING FOR THE STORM TO PASS . . . . .

IT'S ABOUT LEARNING HOW TO DANCE IN THE RAIN " ~ vivien green ~

@lynjyctrz

Bye Bye School !

YIPPEE! HOORAY! HAPPY HOLIDAY!!

Have a great holiday,
Enjoy your free time . . . . . <3 lynjyctrz To SPM Candidates :

' YES !!! ' ... or ' NO? ' . . . .Complicated

Decision Making. . .

Decisions are an inevitable part of human activities. It requires the right attitude. Every problem, properly perceived, becomes an opportunity. In most situations, the decision-maker must view the problem as opportunities rather than solving problems.

A Pessimist sees the difficulty in every opportunity ; an Optimist sees the opportunity in every difficulty.

Each problem has hidden in it an opportunity so powerful that it literally dwarfs the problem. The greatest success stories were created by people who recognized a problem and turned it into an opportunity.


When One Should Not Make Serious Decisions?

:-! Do not make any serious decisions because you are angry, hurt, depressed, desperate, or frightened.
:-! Do not make decisions just to get revenge or to harm someone else.
:-! Do not make decisions when you are incapable of rational thought. Make decision for the right reasons and when you are calm and thoughtful. Even at these states of mind you must decide whether making any decision is necessary or desirable. Spend some careful thought before acting, so that you will not end up making unnecessary problems.
:-! Do not make any serious decisions when you are under medical treatment ( depression and other mental illness )


@lynjyctrz



credit : home.ubalt.edu

O

Food, Glorious Food!!!

Fruit Carving : After PMR Programme

Culinary Arts.

Culinary arts is the art of preparing and cooking foods. The word 'Culinary' is defined as something related to or connected with cooking.
A Culinarion is a person working in the culinary arts. A culinarion working in restaurants is commonly known as a cook or a chef.
Culinary artists are responsible for skillfully preparing meals that are as pleasing to the palate as to the eye. Increasingly they are required to have a knowledge of the science of food and an understanding of diet and nutrition.
-Wikipedia.


@lynjyctrz