Monday, May 28, 2012

Hold On To Good Friends . . . . .

..... They Are Few And Far Between!

Friendship is a relationship between two people who hold mutual affection for each other.

Being a good friend is about being reliable, kind-hearted and thoughtful. In this way you'll develop and maintain a friendship that last for years. One good friend is priceless. Taking the time to nurture a friendship is worth every moment.

How to be a good friend :

» Be real.
» Be honest.
» Be loyal.
» Be respectful.
» Share.
» Watch out for your friend.
» Pitch in for friends during times of crisis. Give a sincere word/hug. Stay honest, but upbeat and positive.
» Give thoughtful advice.
» Listen.
» Step back and give your friend space.
» Don't be selfish ; Grabbing, stealing, envying and/or begging are big nos in the rules of friendship.
» Be forgiving when things go wrong in your friendship.
» Live by the golden rule ; treat a friend as you would want to be treated.
» Seek to deepen your friendship over time. Caring deeply for each other, warts and all.

" Good friends are like stars.
You don't always see them, but you know they're always there "

" Good friends are hard to find, harder to leave, and impossible to forget "

" Side by side or miles apart, good friends are always close to the heart "

~ Good friends are wonderful for so many reasons.
..... to comfort us when we are sad, and to have fun with us when we are glad.
..... sharing memories that will always last ~


credits : wikipedia,, 4.bp.blogspot,,

Sunday, May 20, 2012

Cheer Up ! . . . . .

. . . . . . You Make My HEART Sing!

The heart is a myogenic muscular organ found in all animals with a circulatory system ( including all vertebrates ), which pumps blood throughout the blood vessels by repeated, rhythmic contractions. The term Cardiac ( as in Cardiology ) means " related to the heart " and comes from the Greek, kardia, for " heart ".

Some people thought that their emotions came from their hearts, maybe because the heart beats faster when a person is scared or excited. The fact is, emotions come from the brain, and this case, the brain tells the heart to speed up.

Tips to keep your HEART Happy :

@ Stay warm ; cold temperatures can increase blood clotting and cause blood vessels to constrict.
@ Get your flu shot ; Illness will put extra stress on the heart.
@ Take it easy ; excessive physical activity and emotional stress can have a negative impact on the heart.
@ Take on your problems one by one and work things out.
@ Look on the bright side and don't let the losers keep you from winning.
@ Give circumstances a chance, and give others the benefit of the doubt.
@ Rely on all the strength you have inside.
@ Keep your spirit up.

Hobbies to keep your HEART Happy :

» Travel » Gardening » Cook » Dance » Paint » Music

~ Do whatever it takes to keep your HEART happy. Love your body. Live your life . . .and never lose HEART ~

" Make your HEART Happy! Let it reflect on everything you do "


credits : wikipedia,,,,, tudorsally.typepad,

Wednesday, May 16, 2012

Happy Teacher's Day

To all teachers, especially my teachers at CBN..

" Learning is a treasure that will follow its owner everywhere "
~ Chinese proverb ~

" Every student can learn, just not on the same day, or the same way "
~ George Evans ~

" I am enough of an artist to draw freely upon my imagination. Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world "
~ Albert Einstein ~

Chocolate Brownie. . . Sponsored by Hafizah Mohamed.

A chocolate brownie is a flat, baked square or bar introduced in the United States at the end of the nineteenth century and popularized in both the U.S and Canada during the first half of the twentieth century. The brownie is like a cross between a cake and a cookie in texture.


credits : wikipedia

Sunday, May 13, 2012

Fire Kills . . . . . You Can Prevent It !

" Fire Prevention Awareness Program "
Latihan Dalam Perkhidmatan 3 ( LDP 3 )
12 May 2012

Fire is the rapid oxidation of a material in the exothermic chemical process of combution, releasing heat, light, and various reaction products.

Types Of Fire :

1. Visual or seen fire.
2. Electrical fire ~ No. 1 killer.
Major contributing factors ;
~ Power overloading / heating.
~ Short circuits.
~ Condition / quality of products, equipments & machineries.

Smoke ;
Highly toxic, fast and fury.
Toxic smoke can kill child under a minute.
Use recommended smoke escaping mask to protect your face.

3 Important Things ;

1. Smoke Detector

2. Recommended Smoke Mask

3. Fire Extinguisher

Types Of Fire Extinguisher ;

Operating Fire Extinguisher ;


credits : wikipedia,,,fireextinguisherandfires.blogspot,,,

Wednesday, May 9, 2012

Born To Be Excellent . . . . .

Tips to score A :

. . . . . Be Prepared.

» Pay attention in class.
» Ask questions ; directly after the class.
» Write your own notes.
» Attempt tutorial questions.
» Attempt past year exam questions.
» Get to the exam hall early.
» Prepare for the next paper.

" Recipe for success : Study while others are sleeping; Work while others are loafing; Prepare while others are playing; And dream while others are wishing "
~ William A. Ward ~



credits :,, teachinghighschoolpsychology.blogspot

Tuesday, May 1, 2012

Read For Pleasure . . .

Pure And Simple . . Reading Is Cool!

Reading is a complex cognitive process of decoding symbols in order to construct or derive meaning ( reading comprehension ). It is a means of language acquisition, of communication, and of sharing information and ideas.

Benefits Of Reading :

:-) Exercises your mind
:-) Gives satisfaction
:-) Expand the imagination
:-) Enhances the ability to focus
:-) Improves knowledge
:-) Helps to achieve goals in life
:-) Produces efficient orators
:-) Teaches the art of living
:-) Help to accept other cultures and religions

So, instead of killing long hours watching television, chatting and playing games on computer spend some time in reading so that you not only refresh your mind but also develop a good hobby.

Hello Book! . . . by N.M Bodecker

Hello book!
What are you up to?
Keeping yourself to yourself,
Shut in between your covers,
A prisoner high on a shelf.

Come in book!
What is your story?
Haven't you ever been read?
Did you think
I would just pass by you
And pick me a comic instead?

No way book!
I'm your reader
I open you up.
Set you free.
Listen, I know a secret!
Will you share your secrets with me?

~ Chill Out And Read ~


credits : wikipedia,,,