~ Live well, laugh lots & love forever : and you will be happy for sure ~
Laughing is a reaction to certain stimuli, fundamentally stress, which serves as an emotional balancing mechanism. Traditionally, it is considered a visual expression of happiness, or an inward feeling of joy. It may ensue from hearing a joke, being tickled, or other stimuli. It is in most cases a very pleasant sensation.
Laughter serves weightier purposes than turning noses into milk spigots. More than merely a side effect of mirth, it acts as a sophisticated social signaling system, helping people bond and even negotiate status. Consider that most social laughter does not result from any obvious joke.
Yukking it up also has numerous health benefits : it lowers anxiety, boosts the immune system, and aids circulation. These contagious convulsions are anything but frivolous.
Laughter can burn much calories :
According to recent research, believed to laugh for an hour can burn 100 calories. Laughter can make the body move as if doing aerobics. This caused heart beat faster and send some blood in large measure to the entire body. Hearty laugh also makes the chest moves up and down so that your abnominal muscles tighten and work harder.
The benefits of laughter :
:O Humor humanizes and demystifies depression.
:O Humor can literally lighten moods.
:O Humor relieves stress.
:O Humor can develop better coping skills.
:O Humor lessen the stigma of depression.
:O Humor can boost self-esteem.
" Laugh until your heart overflows.
Hopefully we can find something to laugh about today !!! "
" Love to laugh in my heart "
@lynjyctrz
credit :
www.lifescript.com
tienslan.blogspot.com
wikipedia
Laughing is a reaction to certain stimuli, fundamentally stress, which serves as an emotional balancing mechanism. Traditionally, it is considered a visual expression of happiness, or an inward feeling of joy. It may ensue from hearing a joke, being tickled, or other stimuli. It is in most cases a very pleasant sensation.
Laughter serves weightier purposes than turning noses into milk spigots. More than merely a side effect of mirth, it acts as a sophisticated social signaling system, helping people bond and even negotiate status. Consider that most social laughter does not result from any obvious joke.
Yukking it up also has numerous health benefits : it lowers anxiety, boosts the immune system, and aids circulation. These contagious convulsions are anything but frivolous.
Laughter can burn much calories :
According to recent research, believed to laugh for an hour can burn 100 calories. Laughter can make the body move as if doing aerobics. This caused heart beat faster and send some blood in large measure to the entire body. Hearty laugh also makes the chest moves up and down so that your abnominal muscles tighten and work harder.
The benefits of laughter :
:O Humor humanizes and demystifies depression.
:O Humor can literally lighten moods.
:O Humor relieves stress.
:O Humor can develop better coping skills.
:O Humor lessen the stigma of depression.
:O Humor can boost self-esteem.
" Laugh until your heart overflows.
Hopefully we can find something to laugh about today !!! "
" Love to laugh in my heart "
@lynjyctrz
credit :
www.lifescript.com
tienslan.blogspot.com
wikipedia
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