Sunday, February 12, 2012

Exercise & Wellness.

" Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity "
~ John F. Kennedy ~

" Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it "
~ Plato ~

" Enter every activity without giving mental recognition to the possibility of defeat. Concentrate on your strengths instead of your weaknesses,on your powers instead of your problems "
~ Paul J. Meyer ~

" Running is one of the best solutions to a clear mind "
~ Sasha Azevedo ~

" Take care of your body, then the rest will automatically become stronger "
~ Chuang Tzu ~



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