Sunday, May 20, 2012

Cheer Up ! . . . . .

. . . . . . You Make My HEART Sing!

The heart is a myogenic muscular organ found in all animals with a circulatory system ( including all vertebrates ), which pumps blood throughout the blood vessels by repeated, rhythmic contractions. The term Cardiac ( as in Cardiology ) means " related to the heart " and comes from the Greek, kardia, for " heart ".

Some people thought that their emotions came from their hearts, maybe because the heart beats faster when a person is scared or excited. The fact is, emotions come from the brain, and this case, the brain tells the heart to speed up.

Tips to keep your HEART Happy :

@ Stay warm ; cold temperatures can increase blood clotting and cause blood vessels to constrict.
@ Get your flu shot ; Illness will put extra stress on the heart.
@ Take it easy ; excessive physical activity and emotional stress can have a negative impact on the heart.
@ Take on your problems one by one and work things out.
@ Look on the bright side and don't let the losers keep you from winning.
@ Give circumstances a chance, and give others the benefit of the doubt.
@ Rely on all the strength you have inside.
@ Keep your spirit up.

Hobbies to keep your HEART Happy :

» Travel » Gardening » Cook » Dance » Paint » Music

~ Do whatever it takes to keep your HEART happy. Love your body. Live your life . . .and never lose HEART ~

" Make your HEART Happy! Let it reflect on everything you do "


credits : wikipedia,,,,, tudorsally.typepad,

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